New federal SNAP rules to impact 3SquaresVT starting Oct 1

Read the article at mynbc5.com.

There are a lot of changes starting Oct. 1 for families who rely on food assistance, including for 3SquaresVT, Vermont’s Supplemental Nutrition Assistance Program, or SNAP.

Most impacted households could see a small increase in the benefits they receive or no change at all, but some households will see reductions.

New rules and changes at the federal level that impact SNAP benefits mean changes to who qualifies and how much support they get.

Around 2,500 households in Vermont will see cuts, and some will lose eligibility completely if they are not U.S. citizens.

“At this time, it doesn't look like there's a lot that we can do regarding 3SquareVT rules for non-citizens or refugees. Stay on top of the changes. Make sure we know how we can be the best advocates possible," said Travis Poulin, the community action network director for the Champlain Valley Office of Economic Opportunity.

He said the biggest shift is to work requirements in order to qualify for benefits.

“My main concern is that we are going to see families who are already in jeopardy, based on the very nature of the fact that they are low income enough to qualify for 3SquareVT benefits. My main concern is that we are going to see those families either lose benefits entirely or have their benefits reduced,” Poulin said.


Some community members share those concerns, saying the cuts will affect families’ health and their children’s ability to learn.

“In terms of the health of the family and the health of the children, it also adds a stress to the parents or caregivers who are raising the children and taking care of the children, knowing that there may not be enough food to last the month,” said Linda Smith, a Hinesburg resident.

CVOEO expects more people will turn to food shelves. The group runs programs in Chittenden, Addison, Franklin, and Grand Isle counties.

Poulin said that need is only going to grow.

“There's a reason that the 3SquaresVT program exists. It does not cover your entire grocery bill, but it is meant to supplement, so that families have adequate nutrition for themselves and their children,” he added.


The rules change Oct. 1, but state officials said most impacts won’t be felt until February 2026.